Monthly Archives: August 2014

Existing is Harder Than it Sounds

As advised by my Holistic Health Coach, Mary Curtis Powell at, I have been giving meditation a try. She asked me when I had last spent any time just “existing,” and not only couldn’t I answer, I didn’t actually … Continue reading

Posted in healthy life | Tagged , , , , | 1 Comment

Plan B

When following our meal plan from, I saw the directive “Read the recipe carefully before beginning.” I’ve seen that same instruction at the beginning of many a knitting pattern. Note I said I’ve “seen,” not “followed.” So the real … Continue reading

Posted in Uncategorized | 1 Comment