Monthly Archives: October 2014

Angry people are not always wise. – Jane Austen, Pride and Prejudice

So this is the second in our series about HALT. Basically, when you feel your brain start spinning in place and your pulse racing, stop and assess…are you Hungry, Angry, Lonely, or Tired? In this mini-post, I’m thinking about Anger. … Continue reading

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When to HALT! (and Why)

We’ve been trying a new technique over the last few months. I have to give credit to my mom for this one. Over the summer, she told me about a new technique she’s been using…and since then every single one … Continue reading

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