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Monthly Archives: September 2014
The Rule of Sevens: A Time Traveler’s Guide to Appreciating the Present Moment
So I’m still working on the mindfulness thing…but sometimes it can be hard to be “present” but not mired down or overwhelmed by the present. How to get some quick perspective? Perspective: (Merriam Webster definition #4) “the appearance to the … Continue reading
Posted in healthy life
Tagged family life, gratitude, happiness, health, mental tips, mindfulness, thankfulness
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